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Meet Carmen Schutz 

I am a Registered Provisional Psychologist with a masters degree in Counselling Psychology. I have been practicing the art of therapy for over 3 years now as I was previously registered in BC as a Registered Clinical Counsellor. My hope is that therapy feels warm, welcoming, and non-judgmental. I hope that you are met with kindness and compassion.

 

My prior experience includes working in the addiction and mental health field both in Alberta and Vancouvers Downtown Eastside, a field I've been passionate about for 8 years. I've worked in all aspects of this field: harm reduction, treatment, recovery, and housing. I have supported individuals, families, and couples impacted by substance use. I've also worked professionally with nurses and other Frontline staff to address symptoms of burnout and processing their experiences of trauma in the workplace.

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Registered Psychologist

Therapy

Counselling Statement

With a strong passion for counselling, advocacy, and empowerment, I am here to walk alongside you in your journey. My job is to create a non-judgemental and compassionate space for you to feel safe enough to explore your inner workings. Collaboration is a key part of success in overcoming the things that leave us stuck. I utilize evidence-based practices to help you process and heal from your experiences. With an eclectic approach, I customize your therapy experience to ensure you get what you need from therapy. I am here to celebrate the small wins that will eventually get you to your larger goal and help you navigate challenges along the way. Whether it is by building skills, processing feelings, learning about yourself, or overcoming addiction, it would be an honour to accompany you through your process.​

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Profile

Primary Areas of Practice

  • Depression

  • Anxiety (fears, phobias, OCD)

  • Substance Use

  • Trauma

  • Stress Management/Burnout

  • Communication & Conflict Management

  • Relationships & Dating

  • Life Transitions

  • Self Esteem

  • Self worth

  • Perfectionism

  • General Counselling

Demographics Served

  • Individuals (adults)

  • Adolescents (16+)

Types of Services Provided

  • Adult Counselling

  • Adolescent Counselling

Primary Therapies Used

  • CBT

  • DBT

  • Motivational Interviewing

  • Trauma Informed Practice

  • Attachment Theory

Educational/ Special Training and Registrations

  • Masters of Counselling Psychology

  • Registered Provisional Psychologist 

  • Gottman Level 1

  • Motivational Interviewing Level 2

  • Brainstory Certification (in process)

Invest In Your Mental Wellness Today

Take the first step towards positive change and book your appointment today.  Don't wait any longer – schedule your session now and embark on a journey towards a happier and more fulfilling life.

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