Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is an innovative, evidence-based therapy that facilitates rapid recovery by reprogramming how the brain stores traumatic memories.

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The Essence Of ART

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Developed by Laney Rosenzweig in 2008, ART combines principles from several therapeutic disciplines, creating a unique and dynamic approach to wellness. By incorporating elements like gestalt, cognitive-behavioural therapy, and psychodynamic therapy, ART assists individuals in moving past their psychological distress rapidly and effectively.

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How ART Empowers You

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ART is remarkable for its swift engagement with the brain's innate adaptability. Through relaxing eye movements and imaginative visualization, ART allows clients to reorient their responses to distressing memories. Rather than altering the factual account of past events, ART transforms the emotional reaction to them, promoting a newfound sense of peace and empowerment.

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A Spectrum of Healing

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Research has consistently supported ART's efficacy in treating a range of conditions, especially those rooted in trauma and stress. Our clinicians have witnessed profound progress in individuals coping with the following:

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• Post-Traumatic Stress Disorder (PTSD)

• Anxiety and Depression

• Phobias

• Grief and Loss

• Relationship Issues

• Self-Esteem Challenges

• Other Traumatic Experiences

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Embark On A Path to Renewal

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If you're yearning for change, longing to break free from the chains of past experiences, ART may be the beacon of hope you've been searching for. We invite you to explore the profound benefits of Accelerated Resolution Therapy at Airdrie Counselling Centre. Your healing journey is just a conversation away. Connect with us today.